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    Best Pilates Activities For Pregnant Women York Near Me

    York Pilates Space Perfectingpilates.com York Yoga Studio Harrogate Yoga Rowntree Park
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    1. York Pilates People - York

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    · 37 reviews

    2nd Floor, 10 Clifford St, York YO1 9RD, United Kingdom

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    1. 1. Imogen's classes are just the right level of demanding and she really pays attention to whether you are doing each exercise correctly.
    2. 2. YPP offers a blend of studio classes, Zoom classes, and video recordings so that you can join from wherever you are, keeping you active and flexible.
    3. 3. Beneficial for both physical and mental well-being, YPP's excellent teachers provide targeted and effective classes in a friendly and relaxed atmosphere.
    4. 4. Postnatal Pilates at YPP is perfect for recovery after childbirth, offering challenging yet welcoming classes in a supportive environment for new moms.
    5. 5. Imogen's clear instructions and careful corrections make YPP a top choice for Pilates enthusiasts, with flexible membership options and a variety of class types and times.

    2. York Pilates Space - York

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    · 8 reviews

    Wellington Row, York, YO1 6HY, United Kingdom

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    1. 1. Expert Enthusiasts: Pilates taught by knowledgeable instructors passionate about the practice.
    2. 2. Comfortable Environment: Relaxing studio setting in a listed building for a peaceful Pilates experience.
    3. 3. Variety of Classes: Group Mat, Reformer, Barre, and one-on-one sessions cater to all fitness levels.
    4. 4. Specialized Sessions: Pre and postnatal Pilates classes available for individualized care and attention.
    5. 5. Central Location: Conveniently situated in the heart of York for easy access to quality Pilates instruction.

    3. Perfectingpilates.com - York

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    · 19 reviews

    244 Hamilton Dr W, Acomb, York YO24 4PJ, United Kingdom

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    1. 1. Personalized Pilates Classes: Tailored sessions for all abilities, focusing on pain management, fitness, and holistic well-being.
    2. 2. Online Resources: Access pre-recorded classes and a blog for sleep tips, confidence boosting, and mental health improvement.
    3. 3. Core Strengthening Focus: Pilates targets deep muscles for improved posture, muscle tone, and overall body support.
    4. 4. Varied Pilates Styles: Choose from different styles to challenge and improve various muscle groups, suitable for any fitness goal.
    5. 5. Weight Loss Support: Combine Pilates with diet changes and cardio for effective weight loss and increased calorie burn.

    4. York Yoga Studio - York

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    · 14 reviews

    112 Acomb Rd, Holgate, York YO24 4EY, United Kingdom

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    1. 1. Personalized Online Yoga: Embrace your individual practice with modifications for all levels, led by experienced instructors Shirin Marshall and Laurie.
    2. 2. Accessible All Levels Classes: Join our Wednesday Hatha classes suitable for beginners, exploring themes to enrich your practice and life.
    3. 3. Convenient Midday Sessions: Enjoy a condensed version of our All Levels class to fit into your busy day without compromising on quality.
    4. 4. Stay Connected: Sign up for our newsletter to receive updates on events, schedule changes, and new classes, ensuring you never miss out.
    5. 5. Secure Data Protection: Rest assured that your personal information is safe with us, as we only hold basic contact details and never share them with third parties.
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    5. Harrogate Yoga - Harrogate

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    · 15 reviews

    31 York Pl, Harrogate, HG1 5RH, United Kingdom

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    1. 1. Personalized Therapeutic Sessions: Amanda offers one-to-one yoga sessions tailored to individual needs for a truly unique experience.
    2. 2. Renowned Teacher Training: Amanda's involvement in Yogacampus Teacher Training showcases her expertise and dedication to the practice.
    3. 3. Chill Out Yoga Series: Amanda's downloadable classes provide a convenient way to practice yoga and find inner peace.
    4. 4. Transformative Classes: Amanda's teaching style is described as alchemy for the body, mind, and spirit, leaving students feeling healed and revitalized.
    5. 5. Inspirational Instructor: Amanda's classes are not just about yoga but also about personal growth, creativity, and resilience, making each session a transformative experience.

    6. Rowntree Park - York

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    · 2328 reviews

    Terry Ave, York, YO23 1JQ, United Kingdom

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    1. 1. Tranquil park with diverse activities for all ages, including model boats on the ornamental lake and a well-equipped children's play area.
    2. 2. Enjoy stunning views from the Café balcony, a cozy spot to unwind amidst nature's beauty, with Christmas wreath making events.
    3. 3. Explore the park's sculptures and scenic walks, complemented by a charming café and a serene pond for leisurely strolls.
    4. 4. Experience the park's allure in every season, with the Reading Café as a delightful retreat for coffee enthusiasts and nature lovers.
    5. 5. From a fantastic playground for kids to peaceful seating areas for relaxation, Rowntree Park offers something special for everyone to enjoy.
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